Browsing Archive: May, 2011

Racing towards China

Posted by Tom Room on Saturday, May 28, 2011, In : 2011 Season 
Over the last few weeks I have been packing in even more warm up races and it is really starting to come through in the results;

17th May - Corsham 5km. I arrived with less than 5mins before the least it made for a good brick session. My legs didn't feel super but I ran 17:13 on a hilly course to win the race

22nd May - Bradford on Avon Sprint Tri. I really enjoy this race. An open water swim in the Avon, a very hilly bike and fast and flat run. I was neck and neck with Paul Horsf...
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Early Season Racing

Posted by Tom Room on Friday, May 6, 2011, In : Coaching 
Over the last couple of weeks I have been getting in as much racing as possible. My weakness last season was run speed so I wanted to set about addressing this as soon as possible; by racing as many foot races between now and when my full triathlon season starts.

It has highlighted to me again just how useful these training races are as after each race my legs seemed to have found another gear;

April 19th - Frenchay 10km - 10th (or so) I didn't really check the results after this race. It was ...
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