Recovery Week - It was generally accepted that I looked like cr@p, and I did feel pretty terrible, so the aim was to do a little training as necessary so I would be ready for the next hard block

Saturday 20th
- 1hr X-Country Run
- In the afternoon I promptly put myself in a food coma in front of a whole day's worth of 6 Nations Rugby - which was going well, only to be rudely awoken by Austin Healey's ridiculous comment, "It's only cheating when you get caught". What a complete

But that is the att...
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