Week 2 of 3...

Saturday 6th
3.5hrs ride aerobic
Then for no apparent reason my body took it upon itself to be violently sick for the evening. Something which wouldn't normally bother me too much but I had some couchsurfers from Holland come stay for the Bath Half Marathon

Mairead & Helen

and trying to be a good host I had cooked them tea...fortunately they were fine so who knows what brought on the sickness. Mairead and Helen both work for Asics so they brought me some cool kit for having them st...
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